Boyle, M. Dealing with hamstring injury. Strength coach. 2011. Available from
Blum, R. Jozy Altidore out with hamstring injury in U.S. World Cup opener. Washington times. 2014. Available from
 Contreras, B. May research round-up: hamstring strain injury prevention edition. Strength and conditioning research previews. 2015. Available from
Eunice. Exercise of The Week: Single Leg Deadlift. Eunicakes. 2014. Available from
Eveleigh, J. Hamstring injuries. Stretching exercises guide. 2013. Available from
Fields K, Copland S, Tipton J. Hamstring muscle and tendon injuries. Wolters Kluwer health. 2016. Available from
Fitzgordon, J. What are the hamstrings. Core walking for pain relief. 2012. Available from
Harris, R. Concentric hamstring exercises. Az central. 2016. Available from
Hitchko, C. 3 nordic hamstring curl exercises to boost your performance. Stack. 2015. Available from
Jarver, J. Speed improvement focus: basic sprinting. NASE. 2010. Available from
Kaminski T, Wabbersen C, Murphy R. Concentric versus enhanced eccentric hamstring strength training: clinical implications. Journal of athletic training.1998. Available from
Lefkowith, C. Great glutes: 10 mini band moves to build your butt. Redefining strength. 2013. Available from
Levy, W. The SHELC and the Nordic Hamstring Curl (Videos): Pregressions and progressions for hamstring strength, injury reduction and rehabilitation. Will levy. 2014. Available from
Nichols, N. Fitness defined: concentric and eccentric contractions and why it matters. Spark people. 2010. Available from
 NHS Choices. Top 10 gym exercises done incorrectly. Health and social care information centre. 2015. Available from
 North Carolina Orthopaedic and Clinic and Duke Orthopaedic. Hamstring muscle injuries. American Academy of Orthopedic Surgeons. 2015. Available from
O’Reilly, E. De-mystifying hamstring injuries. Gaelic players association. 2015. Available from
Physioprecription. Hamstring Injury explained – Heal fast and strong. Creative commons attribution- noncommericial share alike. 2014.  Available from
Top me. 12 most effective exercises for slim legs and a tight butt. Top me. 2015. Available from
Ultra Running. Hamstring Strain symptons-causes-treatment. Ultra Running. 2016. Available from
 Wedro, B. How do health professional diagnose a pulled hamstring. Emedicine health .2015. Available from

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s